When one says refreshments, my mind automatically darts to an image of James Bond sipping on an icy martini, however, this is certainly not the case. I like to think of this section as the home of all cold, light indulgences that are perfect for hot summer days or as a post-workout snack.
With just seven ingredients, one bowl, one spoon and 3 minutes to make it, it's the perfect sweet treat with no nasty colours (despite what the vibrant pink may suggest)!
Creamy, sweet and a little bit tart, this milkshake is the perfect late-spring treat! A combination of hydrating coconut milk, juicy strawberries and nourishing chia seeds make this a hearty smoothie-pudding hybrid.
Freshly whipped chocolate ice-cream, doused in a chocolate hazelnut butter sauce and scattered with dark chocolate chunks and rose petals. Raw, vegan, and unlikely to send you spiralling into a food coma (unlike its godly appearance may lead you to believe).
Sweet and sour, naughty and nice - this smoothie bowl with raspberries, strawberries, and acai berries will have your body zinging with good energy!
I'm not going to pretend like this lives up to a hot fudge sundae, but it's pretty damn close! Extra chocolate sauce is optional but highly recommended.
Chocolate thickshakes are as dreamy as food gets, and this bowl is no exception. Think rich chocolate icecream, blended up with a blob of peanut butter on top. Don't forget the crackling chocolate sauce!
For the past two months I've been trialing the fancy new contraption known as the Sunbeam NutriSeal(TM) Vacuum Blender. From the minute it turned up on my doorstep I was suspicious of claims of 'cutting-edge', ' 'keeping your smoothie fresh for up to 24 hours' and 'user friendly'. How good could this blender really be?